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December 31, 2018 1 min read

Special Shake for Hangovers

So its 2019 and you may have over indulged last night.  Naughty, naughty but hey you enjoyed yourself.

Now it's time to get back to feeling on top of the world. So lets make our Special Milkshake Hangover Cure 2019 style!

I’ve used this myself. The banana helps calm the stomach, the honey, builds up the low blood sugar levels. The milk soothes the stomach and rehydrates your system. Bananas are also rich in the important electrolytes, magnesium and potassium, which are severely depleted during heavy drinking.

Ingredients:

  • 8 oz milk or soy milk
  • 1 banana
  • 1 tbsp honey

Instructions

  1. Put in a blender with a little ice and mix ’til smooth. If you have a headache with your hangover use earplugs so the sound of the blender doesn’t seem like you’re standing next to the engine of a 747.
  2. Pour into a glass and drink it down.

Now this might be a bit harder but try some small exercises, this will get the body's circulation going.  If you can stomach it do 20 press ups and have a hot  shower straight afterwards.

But we are not done just yet, just before you finish the shower, turn the dial to cold and run that for 30 - 60 seconds.  They shock will jump start your system and hey presto hangover is gone...

Hopefully!


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